Average Reviews:
(More customer reviews)First of all, there are a few books you will find on Amazon.Com that have similar titles to this one. Most of them are written by ex Navy SEALS, or martial arts masters. Daniel Teitelbaum's approach towards mental toughness has nothing in common with them.
Rather than shoveling a bunch of macho BS at you, and convincing you that you can use mental discipline in order to achieve some sort of Zen-type existence, Teitelbaum teaches a variety of training techniques that helps the reader to achieve future goals and improve their everyday lives.
The information is very scientifically sound, and the book itself is easy to read. It reads more like a training manual than anything else. Don't expect to read through this in one sitting, as the author will have you doing exercises every couple of pages. This is definitely not a book that you can rush through.
Teitelbaum not only does a thorough job of teaching each technique, but also teaches you WHY each technique works. Because these techniques rely a lot on "personal faith", knowing why they work is probably just as important as the techniques themselves.
Both the book and Teitelbaum's speaking engagements tend to lean towards teaching these techniques to businesspeople, in order to help them in their careers. However, the techniques work just as well (if not better) for personal goals as well.
The book is well-written, full of useful information, and the price is a bargain. I'd definitely recommend it over any of the other "mental toughness" books you will find.
Click Here to see more reviews about: Ultimate Guide to Mental Toughness: How to Raise Your Motivation, Focus and Confidence Like Pushing a Button
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